Join the Cycling Revolution!
114 E. 5th Avenue
Tallahassee, FL 32303
Join Cycle House Fitness for the Ride of Your Life!
Our Story
Cycle House Fitness is more than just a cycling studio—it's your destination for comprehensive wellness. We offer a range of classes, from traditional spin sessions to innovative hybrid options that incorporate strength training, flexibility exercises, and much more. Thanks to our partnership with Peak Stimulus Fitness, we're able to tailor our programs to meet the needs of a diverse community. Our goal is to help every member "get the ride of their life" by providing unique, enriching, and personalized fitness experiences. Join us and discover a whole new world of fitness possibilities!
Cycle House Classes
Spin Surge-Traditional Spin
45 min
Strap in for Spin Surge, the ultimate traditional spin class at Cycle House, where you electrify your fitness journey with heart-pounding energy and motivating tunes. Our expert instructors guide you through an exhilarating blend of climbs, sprints, and intervals, all designed to boost your cardiovascular health, build endurance, and torch calories. Experience the transformative power of spinning as it strengthens your muscles, improves your mental well-being, and leaves you feeling empowered.
Spin & Strength Fusion
60 min
Unleash your full potential with Spin & Strength Fusion at Cycle House, the dynamic class that combines the heart-pounding rush of spin with the empowering strength-building of functional training. Experience the perfect balance as you cycle through exhilarating cardio intervals, followed by focused resistance training designed to sculpt and tone every muscle group. This hybrid workout not only enhances cardiovascular health and burns calories but also fortifies your body and endurance!
Spin & Sculpt Fusion
45 min
Transform your spinning routine with Spin & Sculpt Fusion at Cycle House—a dynamic class that combines high-energy cycling with targeted resistance band exercises. As you ride to invigorating beats, you'll engage your arms, shoulders, and back with bands to sculpt and strengthen your upper body. This integrated workout not only boosts cardiovascular health and burns calories but also builds lean muscle and enhances posture. The combination of spinning and resistance training elevates your metabo
ZenCycle Fusion
60 min
Experience the perfect synergy of motion and mindfulness at Cycle House with ZenCycle Fusion. This unique class blends the invigorating power of a high-energy spin session with the tranquility and restorative benefits of yoga. Maximize your fitness gains with an intense cardiovascular workout, then rejuvenate your muscles and mind through calming yoga poses specifically designed for recovery. Transform your fitness journey, enhance flexibility, reduce stress, and achieve overall balance.
Family Spin Adventure
45 min
Embark on a journey of fun and fitness with Family Spin Adventure at Cycle House, the ultimate cardio experience designed for families and teens (minimum height for riders is 5 feet). This energizing class promotes healthy habits and bonding through synchronized spins, set to an uplifting soundtrack that engages and entertains all ages. Pedal through exciting intervals that boost cardiovascular health, build endurance, and torch calories together.
Silver Spin & Strength
60 min
Welcome to Silver Spin & Strength at Cycle House Fitness, where staying active has no age limits! Our program is specially crafted for older adults, combining gentle introduction to spinning with dynamic spin classes and functional strengthening exercises. Enhance your mobility, boost your energy, and enjoy a vibrant lifestyle with the support of a community designed just for you. Join us and spin into better health today!
SpinStrong Youth Academy
45 min
Unleash your potential with Cycle House Fitness's SpinStrong Youth Academy! Our unique program blends invigorating spin classes with targeted functional strength training, designed specifically for young athletes. Enhance your endurance, boost your strength, and gain the competitive edge you need to excel in your sport. Join us and see the transformation in your performance!
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
Hours
Open today | 07:00 am – 12:00 pm |
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